Frank Rowe 1:26 row
209m
Meters
1:26.3
Time
3:26.4
Pace
10
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 110 |
March 15, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 209m | 3:26.4 | 40 | 436 | 19 |
| 1:26.0 | 210m | 3:24.7 | 41 | 440 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.