Frank Rowe 11:39 row
2,074m
Meters
11:39.3
Time
2:48.5
Pace
107
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 111 |
April 10, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.3 | 2,074m | 2:48.5 | 73 | 551 | 21 | |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 19 | 76 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 70 |
| 11:39.0 | 330m | 2:30.0 | 104 | 656 | 22 | 72 |
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Workout Graph
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