Frank Rowe 2:28 row
473m
Meters
2:28.1
Time
2:36.5
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 108 |
April 01, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 473m | 2:36.5 | 91 | 613 | 22 | |
| 2:28.0 | 473m | 2:36.4 | 91 | 614 | 22 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.