Frank Rowe 9:38 row
1,778m
Meters
9:38.8
Time
2:42.7
Pace
92
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 108 |
June 22, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.8 | 1,778m | 2:42.7 | 81 | 579 | 25 | |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 116 |
| 9:38.0 | 800m | 2:53.7 | 67 | 529 | 24 | 81 |
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