Frank Rowe 6:38 row
1,146m
Meters
6:38.1
Time
2:53.6
Pace
58
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 110 |
June 22, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,146m | 2:53.6 | 67 | 529 | 21 | |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 81 |
| 6:38.0 | 327m | 2:29.8 | 104 | 658 | 22 |
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