Frank Rowe 7:35 row
1,403m
Meters
7:35.4
Time
2:42.2
Pace
75
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 108 |
June 13, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,403m | 2:42.2 | 82 | 581 | 23 | |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 90 |
| 7:35.0 | 568m | 2:16.4 | 138 | 774 | 24 | 92 |
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