Frank Rowe v87m...1 on-water row
111m
Meters
31:53.0
Time
2:23:37.1
Pace
159
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
May 27, 2023 08:54:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.0 | 111m | 2:23:37.1 | 300 | 1 | |
| 31:37.0 | 87m | 3:01:42.2 | 0 | 300 | 1 |
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Workout Graph
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