Frank Rowe 2:19 row
502m
Meters
2:19.1
Time
2:18.5
Pace
29
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 24 |
Stroke Count | 55 |
Drag Factor | 89 |
May 03, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.1 | 502m | 2:18.5 | 132 | 752 | 24 | |
2:19.0 | 503m | 2:18.1 | 133 | 756 | 24 | 81 |
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