Frank Rowe 2:19 row

502m

Meters

2:19.1

Time

2:18.5

Pace

29

Calories

Average Watts132
Calories Per Hour752
Stroke Rate24
Stroke Count55
Drag Factor89

May 03, 2023 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 502m 2:18.5 132 752 24
2:19.0 503m 2:18.1 133 756 24 81

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Workout Graph

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