Frank Rowe 6:25 row
1,085m
Meters
6:25.6
Time
2:57.6
Pace
55
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 107 |
May 03, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.6 | 1,085m | 2:57.6 | 62 | 514 | 20 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 19 |
| 6:25.0 | 284m | 2:29.6 | 104 | 659 | 21 |
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