Frank Rowe 3:27 row
516m
Meters
3:27.2
Time
3:20.7
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 107 |
May 02, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 516m | 3:20.7 | 43 | 448 | 21 | |
| 3:27.0 | 516m | 3:20.5 | 43 | 449 | 21 | 88 |
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Workout Graph
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