Frank Rowe 10:20 row
1,851m
Meters
10:20.8
Time
2:47.6
Pace
98
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 107 |
May 02, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 1,851m | 2:47.6 | 74 | 555 | 20 | |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 19 | 74 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 94 |
| 10:20.0 | 71m | 2:20.8 | 125 | 731 | 17 | 89 |
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Workout Graph
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