Frank Rowe 5:03 row
723m
Meters
5:03.4
Time
3:29.8
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 108 |
April 29, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 723m | 3:29.8 | 38 | 430 | 18 | |
| 1:11.9 | 3,000m | 0:11.9 | 203393 | 700295 | 18 | 82 |
| 1:12.4 | -2,277m | 59:59.6.2 | -264446065699 | -910117579411 | 0 | 81 |
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Workout Graph
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