Frank Rowe 5:08 row
657m
Meters
5:08.3
Time
3:54.6
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
| Drag Factor | 108 |
April 25, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 657m | 3:54.6 | 27 | 393 | 13 | |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 19 | 83 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 7 |
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Workout Graph
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