Frank Rowe 10:06 row
1,821m
Meters
10:06.6
Time
2:46.5
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 101 |
August 01, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,821m | 2:46.5 | 76 | 560 | 16 | |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 17 | 68 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 90 |
| 10:06.0 | 12m | 4:10.0 | 22 | 377 | 9 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.