Frank Rowe 7:09 row
1,327m
Meters
7:09.0
Time
2:41.6
Pace
68
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 69 |
August 03, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,327m | 2:41.6 | 83 | 585 | 19 | |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 90 |
| 7:09.0 | 410m | 2:37.3 | 90 | 609 | 20 | 73 |
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