Frank Rowe 1:41 row
193m
Meters
1:41.7
Time
4:23.4
Pace
10
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 99 |
August 12, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 193m | 4:23.4 | 19 | 365 | 18 |
| 1:41.0 | 194m | 4:20.3 | 20 | 368 | 18 |
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Workout Graph
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