Frank Rowe 4:12 row
734m
Meters
4:12.7
Time
2:52.1
Pace
37
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 113 |
January 05, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 734m | 2:52.1 | 69 | 536 | 19 |
| 4:12.0 | 734m | 2:51.6 | 69 | 538 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.