Frank Rowe 2:04 row
284m
Meters
2:04.1
Time
3:38.4
Pace
14
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 108 |
December 27, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 284m | 3:38.4 | 34 | 415 | 19 | |
| 2:04.0 | 284m | 3:38.3 | 34 | 415 | 19 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.