Frank Rowe 6:19 row
1,172m
Meters
6:19.3
Time
2:41.8
Pace
60
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 108 |
December 27, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,172m | 2:41.8 | 83 | 584 | 21 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 76 |
| 6:19.0 | 244m | 2:41.8 | 82 | 583 | 21 | 80 |
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