Frank Rowe 6:04 row
1,191m
Meters
6:04.3
Time
2:32.9
Pace
64
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 109 |
December 21, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,191m | 2:32.9 | 98 | 636 | 22 | |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 70 |
| 6:04.0 | 197m | 2:42.4 | 82 | 581 | 21 | 76 |
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