Frank Rowe 9:05 row
1,746m
Meters
9:05.5
Time
2:36.2
Pace
92
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 112 |
December 13, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 1,746m | 2:36.2 | 92 | 615 | 22 | |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 96 |
| 9:05.0 | 806m | 2:31.9 | 100 | 643 | 23 | 69 |
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