Frank Rowe 2:27 row
385m
Meters
2:27.0
Time
3:10.9
Pace
19
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 117 |
December 13, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 385m | 3:10.9 | 50 | 473 | 19 |
| 2:27.0 | 386m | 3:10.4 | 51 | 474 | 19 |
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