Frank Rowe 9:23 row
1,785m
Meters
9:23.2
Time
2:37.7
Pace
95
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 116 |
December 12, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 1,785m | 2:37.7 | 89 | 606 | 21 | |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 63 |
| 9:23.0 | 879m | 2:29.6 | 105 | 659 | 22 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.