Frank Rowe 5:02 row
739m
Meters
5:02.7
Time
3:24.8
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 113 |
January 17, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 739m | 3:24.8 | 41 | 440 | 18 | |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 18 | 80 |
| 5:02.0 | 1m | 16:40.0 | 0 | 301 | 0 | 77 |
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