Frank Rowe 10:37 row

1,992m

Meters

10:37.4

Time

2:39.9

Pace

105

Calories

Average Watts85
Calories Per Hour594
Stroke Rate20
Stroke Count216
Drag Factor113

January 17, 2024 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
10:37.4 1,992m 2:39.9 85 594 20
5:00.0 848m 2:56.8 63 517 19 78
10:00.0 1,033m 2:25.2 114 693 22 97
10:37.0 112m 2:45.1 78 567 18 68

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Workout Graph

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