Frank Rowe 5:49 row
1,114m
Meters
5:49.7
Time
2:36.9
Pace
59
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 111 |
January 14, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,114m | 2:36.9 | 91 | 611 | 22 | |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 105 |
| 5:49.0 | 164m | 2:29.3 | 105 | 661 | 22 | 97 |
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