Frank Rowe 5:49 row
1,010m
Meters
5:49.7
Time
2:53.1
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 110 |
January 12, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,010m | 2:53.1 | 67 | 532 | 18 | |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 88 |
| 5:49.0 | 130m | 3:08.4 | 52 | 479 | 17 | 72 |
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