Frank Rowe 9:53 row
1,922m
Meters
9:53.2
Time
2:34.3
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 115 |
December 13, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.2 | 1,922m | 2:34.3 | 95 | 627 | 23 | |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 82 |
| 9:53.0 | 963m | 2:32.1 | 99 | 642 | 23 | 77 |
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