Frank Rowe 6:44 row
1,464
Meters
6:44.7
Time
2:18.2
Pace
84
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 115 |
December 31, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,464 | 2:18.2 | 133 | 756 | 21 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 96 |
| 6:44.0 | 373 | 2:19.4 | 129 | 744 | 21 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.