Frank Rowe 7:26 row
1,426
Meters
7:26.6
Time
2:36.5
Pace
75
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 114 |
January 01, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 1,426 | 2:36.5 | 91 | 613 | 19 | |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 50 |
| 7:26.0 | 458 | 2:39.3 | 86 | 597 | 19 | 71 |
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