Frank Rowe 2:53 row
609
Meters
2:53.1
Time
2:22.1
Pace
34
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 126 |
February 16, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 609 | 2:22.1 | 122 | 719 | 24 | |
| 2:53.0 | 609 | 2:22.0 | 122 | 720 | 24 | 96 |
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Workout Graph
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