Anders Erlandsen 2x30:00/3:00r row
15,872m
Meters
1:00:00.0
Time
1:53.4
Pace
1124
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,000m |
| Overall Time | 1:06:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 120 |
December 20, 2022 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,872m | 1:53.4 | 240 | 1125 | 20 | |
| 30:00.0 | 7,930m | 1:53.4 | 239 | 1123 | 20 | |
| 30:00.0 | 7,942m | 1:53.3 | 241 | 1127 | 20 | |
| r128m |
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Workout Graph
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