Bill Tomlinson 3x30:00/2:00r row
22,607
Meters
1:30:00.0
Time
1:59.4
Pace
1509
Calories
136
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,725 |
| Overall Time | 1:36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 1704 |
| Drag Factor | 115 |
December 29, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,607 | 1:59.4 | 205 | 1007 | 19 | 136 |
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1015 | 19 | 134 |
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1004 | 19 | 137 |
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 19 | 138 |
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.