Bill Tomlinson 6:00 row
1,564
Meters
6:00.0
Time
1:55.0
Pace
107
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 127 |
February 03, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1070 | 107 | 19 | 144 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 18 | 138 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 19 | 143 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 21 | 153 |
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Workout Graph
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