Bill Tomlinson 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
156
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 124 |
August 13, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 936 | 156 | 19 | 134 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 17 | 130 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 | 119 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 20 | 138 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 21 | 142 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 21 | 143 |
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Workout Graph
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