Bill Tomlinson 30:00 BikeErg
15,425
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 84 |
| Revolution Count | 2540 |
| Drag Factor | 76 |
November 09, 2026 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,425 | 1:56.6 | 220 | 1052 | 526 | 84 | 136 |
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 84 | 134 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 85 | 133 |
| 15:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 85 | 133 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 85 | 137 |
| 25:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 85 | 140 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 85 | 142 |
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Workout Graph
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