Bill Tomlinson 10x1:30/0:30r row
4,421m
Meters
15:00.0
Time
1:41.7
Pace
360
Calories
| Rest Distance | 759m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,180m |
| Overall Time | 20:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 131 |
February 03, 2020 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,421m | 1:41.7 | 332 | 1442 | 26 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 27 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 25 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 26 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 26 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 26 | |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 26 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 26 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 26 | |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 26 | |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 26 | |
| r759m |
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