Bill Tomlinson 5x5:00/2:00r row
7,527m
Meters
25:00.0
Time
1:39.6
Pace
534
Calories
| Rest Distance | 868m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,395m |
| Overall Time | 35:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
January 28, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,527m | 1:39.6 | 354 | 1517 | 24 | |
| 5:00.0 | 1,484m | 1:41.0 | 339 | 1466 | 24 | |
| 5:00.0 | 1,493m | 1:40.4 | 345 | 1487 | 24 | |
| 5:00.0 | 1,503m | 1:39.8 | 352 | 1511 | 24 | |
| 5:00.0 | 1,503m | 1:39.8 | 352 | 1511 | 24 | |
| 5:00.0 | 1,543m | 1:37.2 | 381 | 1611 | 24 | |
| r868m |
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Workout Graph
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