Bill Tomlinson 1x10:00/7:00r row
3,031m
Meters
10:00.0
Time
1:38.9
Pace
257
Calories
185
Heart Rate
| Rest Distance | 2,281m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,312m |
| Overall Time | 17:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 123 |
March 15, 2020 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,031m | 1:38.9 | 361 | 1542 | 24 | 185 |
| 10:00.0 | 3,031m | 1:38.9 | 361 | 1542 | 24 | 185 |
| r2,281m |
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Workout Graph
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