Bill Tomlinson 2x500m/1:30r row
1,000m
Meters
3:03.4
Time
1:31.7
Pace
94
Calories
172
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,282m |
| Overall Time | 6:03.4 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 227 |
February 28, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 1,000m | 1:31.7 | 454 | 1862 | 31 | 172 |
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 31 | 170 |
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 31 | 174 |
| r282m |
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Workout Graph
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