Bill Tomlinson 3x20:00/2:00r row
15,958m
Meters
1:00:00.0
Time
1:52.7
Pace
1138
Calories
156
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,102m |
| Overall Time | 1:06:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 127 |
March 17, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,958m | 1:52.7 | 244 | 1139 | 19 | 156 |
| 20:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 18 | 145 |
| 20:00.0 | 5,318m | 1:52.8 | 244 | 1138 | 19 | 157 |
| 20:00.0 | 5,374m | 1:51.6 | 251 | 1165 | 20 | 166 |
| r144m |
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Workout Graph
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