Bill Tomlinson 2x8000m/3:00r row
16,000m
Meters
59:13.4
Time
1:51.0
Pace
1163
Calories
163
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,187m |
| Overall Time | 1:05:13.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 131 |
March 19, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.4 | 16,000m | 1:51.0 | 256 | 1179 | 18 | 163 |
| 29:48.4 | 8,000m | 1:51.7 | 251 | 1162 | 18 | 158 |
| 29:25.1 | 8,000m | 1:50.3 | 261 | 1197 | 18 | 167 |
| r187m |
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Workout Graph
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