Bill Tomlinson 10x1:40/0:20r row
5,152m
Meters
16:40.0
Time
1:37.0
Pace
444
Calories
177
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,747m |
| Overall Time | 20:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 131 |
March 22, 2020 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 5,152m | 1:37.0 | 383 | 1617 | 26 | 177 |
| 1:40.0 | 513m | 1:37.4 | 378 | 1600 | 27 | 164 |
| 1:40.0 | 515m | 1:37.0 | 382 | 1616 | 26 | 171 |
| 1:40.0 | 515m | 1:37.0 | 382 | 1616 | 26 | 174 |
| 1:40.0 | 515m | 1:37.0 | 382 | 1616 | 26 | 179 |
| 1:40.0 | 515m | 1:37.0 | 382 | 1616 | 26 | 175 |
| 1:40.0 | 514m | 1:37.2 | 380 | 1608 | 26 | 179 |
| 1:40.0 | 516m | 1:36.8 | 385 | 1623 | 26 | 182 |
| 1:40.0 | 516m | 1:36.8 | 385 | 1623 | 26 | 182 |
| 1:40.0 | 516m | 1:36.8 | 385 | 1623 | 26 | 181 |
| 1:40.0 | 518m | 1:36.5 | 389 | 1639 | 26 | 183 |
| r595m |
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Workout Graph
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