Bill Tomlinson 6x1:00/1:00r row
1,997m
Meters
6:00.0
Time
1:30.1
Pace
197
Calories
169
Heart Rate
| Rest Distance | 699m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,696m |
| Overall Time | 12:00.0 |
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1944 |
| Stroke Rate | 33 |
| Stroke Count | 223 |
| Drag Factor | 135 |
March 25, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,997m | 1:30.1 | 478 | 1944 | 33 | 169 |
| 1:00.0 | 354m | 1:24.7 | 575 | 2279 | 33 | 166 |
| 1:00.0 | 355m | 1:24.5 | 580 | 2295 | 34 | 170 |
| 1:00.0 | 355m | 1:24.5 | 580 | 2295 | 35 | 174 |
| 1:00.0 | 346m | 1:26.7 | 537 | 2147 | 37 | 173 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 34 | 172 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 161 |
| r699m |
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Workout Graph
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