Bill Tomlinson 5x2500m/5:00r row
12,500m
Meters
42:54.3
Time
1:42.9
Pace
1003
Calories
170
Heart Rate
| Rest Distance | 955m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,455m |
| Overall Time | 1:07:54.3 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 131 |
April 07, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.3 | 12,500m | 1:42.9 | 321 | 1403 | 25 | 170 |
| 8:44.8 | 2,500m | 1:44.9 | 303 | 1341 | 23 | 158 |
| 8:44.7 | 2,500m | 1:44.9 | 303 | 1342 | 24 | 164 |
| 8:44.3 | 2,500m | 1:44.8 | 304 | 1344 | 24 | 169 |
| 8:39.1 | 2,500m | 1:43.8 | 313 | 1376 | 26 | 173 |
| 8:01.4 | 2,500m | 1:36.2 | 392 | 1649 | 26 | 186 |
| r955m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.