Bill Tomlinson 2x5000m/3:00r row
10,000m
Meters
39:28.0
Time
1:58.4
Pace
674
Calories
134
Heart Rate
Rest Distance | 73m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,073m |
Overall Time | 45:28.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 19 |
Stroke Count | 754 |
Drag Factor | 132 |
April 15, 2020 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 19 | 134 |
19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 19 | 133 |
19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 19 | 135 |
r73m |
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Workout Graph
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