Bill Tomlinson v1:00/1:00r...20 row
6,126m
Meters
20:00.0
Time
1:37.9
Pace
521
Calories
165
Heart Rate
| Rest Distance | 1,925m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,051m |
| Overall Time | 44:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 30 |
| Stroke Count | 777 |
| Drag Factor | 101 |
April 17, 2020 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,126m | 1:37.9 | 373 | 1582 | 30 | 165 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | 151 | |
| r: 1:00 | 194m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 156 | |
| r: 1:00 | 163m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 160 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | 159 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 164 | |
| r: 2:00 | 69m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 163 | |
| r: 1:00 | 180m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 164 | |
| r: 1:00 | 98m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 167 | |
| r: 1:00 | 74m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 165 | |
| r: 1:00 | 66m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | 165 | |
| r: 2:00 | 42m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 | 163 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 166 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 166 | |
| r: 1:00 | 88m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 | 167 | |
| r: 1:00 | 72m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 167 | |
| r: 2:00 | 153m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 | 164 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 167 | |
| r: 1:00 | 55m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | 168 | |
| r: 1:00 | 41m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 31 | 170 | |
| r: 1:00 | 66m | ||||||
| 1:00.0 | 355m | 1:24.5 | 580 | 2295 | 37 | 180 | |
| r: 2:00 | 22m | ||||||
| r1,925m |
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Workout Graph
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