Bill Tomlinson 30x1:00/1:00r row
9,058
Meters
30:00.0
Time
1:39.3
Pace
750
Calories
167
Heart Rate
| Rest Distance | 2,573 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,631 |
| Overall Time | 1:00:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 30 |
| Stroke Count | 1152 |
| Drag Factor | 103 |
April 18, 2020 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,058 | 1:39.3 | 357 | 1527 | 30 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 160 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 164 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 164 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 169 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 169 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 169 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 169 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 164 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 164 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 165 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 166 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 170 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 168 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 166 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 163 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 163 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 165 |
| r2,573 |
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Workout Graph
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