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Bill Tomlinson 30x1:00/1:00r row

9,058m

Meters

30:00.0

Time

1:39.3

Pace

750

Calories

167

Heart Rate

Rest Distance2,573m
Rest Time30:00.0
Overall Distance11,631m
Overall Time1:00:00.0
Average Watts357
Calories Per Hour1527
Stroke Rate30
Stroke Count1152
Drag Factor103

April 18, 2020 15:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,058m 1:39.3 357 1527 30 167
1:00.0 302m 1:39.3 357 1528 31 160
1:00.0 302m 1:39.3 357 1528 30 164
1:00.0 302m 1:39.3 357 1528 30 164
1:00.0 302m 1:39.3 357 1528 30 167
1:00.0 302m 1:39.3 357 1528 30 169
1:00.0 302m 1:39.3 357 1528 30 168
1:00.0 302m 1:39.3 357 1528 31 168
1:00.0 302m 1:39.3 357 1528 30 169
1:00.0 302m 1:39.3 357 1528 29 167
1:00.0 302m 1:39.3 357 1528 29 169
1:00.0 302m 1:39.3 357 1528 30 169
1:00.0 302m 1:39.3 357 1528 30 167
1:00.0 302m 1:39.3 357 1528 30 168
1:00.0 302m 1:39.3 357 1528 30 164
1:00.0 302m 1:39.3 357 1528 30 167
1:00.0 302m 1:39.3 357 1528 30 168
1:00.0 302m 1:39.3 357 1528 30 164
1:00.0 302m 1:39.3 357 1528 30 168
1:00.0 302m 1:39.3 357 1528 31 168
1:00.0 302m 1:39.3 357 1528 31 165
1:00.0 302m 1:39.3 357 1528 30 166
1:00.0 302m 1:39.3 357 1528 31 170
1:00.0 302m 1:39.3 357 1528 30 168
1:00.0 302m 1:39.3 357 1528 30 167
1:00.0 302m 1:39.3 357 1528 30 166
1:00.0 302m 1:39.3 357 1528 30 163
1:00.0 302m 1:39.3 357 1528 31 167
1:00.0 302m 1:39.3 357 1528 30 167
1:00.0 302m 1:39.3 357 1528 30 163
1:00.0 302m 1:39.3 357 1528 30 165
r2,573m

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