Bill Tomlinson v1:30/2:30r...2 row
861m
Meters
2:30.0
Time
1:27.1
Pace
87
Calories
163
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,140m |
| Overall Time | 9:30.0 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 126 |
April 21, 2020 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 861m | 1:27.1 | 530 | 2122 | 34 | 163 | |
| 1:30.0 | 520m | 1:26.5 | 540 | 2158 | 35 | 163 | |
| r: 2:30 | 259m | ||||||
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 33 | 163 | |
| r: 4:30 | 20m | ||||||
| r279m |
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Workout Graph
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