Bill Tomlinson 4:00 row
1,365m
Meters
4:00.0
Time
1:27.9
Pace
135
Calories
180
Heart Rate
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2072 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 131 |
April 22, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,365m | 1:27.9 | 515 | 2072 | 35 | 180 |
| 1:00.0 | 346m | 1:26.7 | 537 | 2147 | 36 | 176 |
| 2:00.0 | 339m | 1:28.4 | 505 | 2038 | 34 | 176 |
| 3:00.0 | 337m | 1:29.0 | 496 | 2007 | 33 | 187 |
| 4:00.0 | 343m | 1:27.4 | 523 | 2100 | 38 | 181 |
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Workout Graph
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